Stephen Cabral, Doctor of Naturopathy created a book called The Rain Barrel Effect, which shared how toxins accumulate in the body over time until there reaches a point of overflow, ultimately showing up in the body as several functional health problems such as excessive weight gain, thyroid dysfunction, decreased energy, brain fog, poor immune health, leaky gut, autoimmune, and several other dis-eases of the body.

Dr. Cabral believes in creating an integrative health practitioner in every home. Creating lifelong wellness for parents and their children as they integrate the principles of the DESTRESS® Protocol into their every day lives!

I am honored as a mentee of Dr. Cabral’s as a Certified Integrative Health Practitioner Level 2 to carry this mission forward– helping parents and their kids implement this in their own homes.

In addition to integrative and functional medicine approaches, Troy weaves in his trainings as a certified brain health coach, certified breathing instructor, and certified nutrition coach to help parents and their kids understand and take action building life principles rooted in holistic and precision health.