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Parenting

7 Tips For Lowering Mosquito Bites!

7 Tips For Lowering Mosquito Bites

Do you live in or around areas with heavy amounts of mosquitos? Here are 7 tips for naturally reducing your susceptibility to mosquito bites! And no, it’s not vitamin B intake.  Several articles continue to circulate the internet regarding vitamin B intake and lessening the amount of mosquito bites. Although, there is no direct link that […]

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Cold Immersion Benefits

Improve Thyroid, Stress, and Immune Health In Just 11 Minutes A Week!

Are you challenged with chronic stress (high cortisol), inflammation, thyroid (T3) problems, or even insulin resistance?  This simple technique performed in just 11 minutes a week can help! Do you avoid coldness whenever possible and prefer comfort?  Most of us do.  We heat our homes, we heat our pools, and we enjoy steaming hot showers. 

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Raising Thriving Kids

Implicit Memories: How To Raise Thriving Kids!

“Johnny we signed you up for soccer camp this summer.”  Johnny: “I hate soccer.” Us (parents): “What? You love soccer.” Ever have these moments with your kids?  The enjoy certain activities and then bam, out of the blue they express feelings of fear or discouragement that is unexpected.   As a parent, what is most helpful in these

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