Do you live in or around areas with heavy amounts of mosquitos? Here are 7 tips for naturally reducing your susceptibility to mosquito bites! And no, it’s not vitamin B intake. Several articles continue to circulate the internet regarding vitamin B intake and lessening the amount of mosquito bites. Although, there is no direct link that …
Prioritize this 1 thing in your day to improve several different health factors for lifelong wellness! There are many things within a given day that we feel that we need to get done: I encourage you to consider placing WALKING at the top of your list, on a daily basis. Many are aware of the …
Do you exercise, consistently, every week? Many are aware of exercise and its relation to cardiovascular health, brain health, and weight management. How about its effects on cancer prevention? Exercise can increase your oxygen by 10 to 20 times and reactive oxygen species (ROS) by 1000 times! Why does this matter for cancer? What’s important …
