Do you live in or around areas with heavy amounts of mosquitos? Here are 7 tips for naturally reducing your susceptibility to mosquito bites! And no, it’s not vitamin B intake. Several articles continue to circulate the internet regarding vitamin B intake and lessening the amount of mosquito bites. Although, there is no direct link that […]
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Are you or your kids challenged with oral health problems– gingivitis, toothaches, bleeding gums… You might be deficient in these vitamins! Deficiencies in certain vitamins may be the cause of early warning symptoms in your mouth. And, the worst food for your teeth and gums (by no surprise) is sugar! Here are the best vitamins for
Vitamins Needed For Oral Health! Read More »
How much protein do you eat, or should you eat, for your body and health goals? Here are a few tips for understanding how much protein you might want to consume that best suits you! Several different variations of protein exist for inclusion in your diet, of which all come with different amino acid compounds to serve
How Much Protein Is Right For You? Read More »
Do you exercise, consistently, every week? Many are aware of exercise and its relation to cardiovascular health, brain health, and weight management. How about its effects on cancer prevention? Exercise can increase your oxygen by 10 to 20 times and reactive oxygen species (ROS) by 1000 times! Why does this matter for cancer? What’s important
Exercise, Oxygen, And Cancer Prevention! Read More »
