Telomeres

Flipping ‘Threat-Stress’ to ‘Challenge Stress’ for Anti-Aging!

Challenge stress vs threat stress, one helps with anti-aging, the other speeds up aging. Here are tips for extending telomere health! Protecting the so-called “aglets” of a shoelace but rather referred to in the body as chromosomes, is key for slowed aging and optimal cell health. Telomeres are little caps at the ends of your […]

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