Brain Health

2 Tips For How To Parent Thriving Kids!

Looking for tips to be a better parent and guide in your child(s) life? Ever been in those moments where one kid wants to push the elevator button and then the other kid wants to, which often ends in an argument or even tantrums, yelling, or crying? It is in these moments where the best […]

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Significant Health Benefits From Daily Walks

Exercise / Troy Rice, IHP2

Prioritize this 1 thing in your day to improve several different health factors for lifelong wellness! There are many things within a given day that we feel that we need to get done: I encourage you to consider placing WALKING at the top of your list, on a daily basis. Many are aware of the

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